Swedish Massage

Swedish massage is a medium to light pressure massage.  The goals of this technique are to increase circulation and decrease lactic acid buildup associated with muscle soreness.  Swedish massage flushes the lymphatic system, providing a state of euphoria.  This technique is great for a quick escape from the hustle and bustle of everyday life.

Deep Tissue Massage 

Deep tissue massage involves deeper pressure.  The purpose is to strip out knotted muscles and treat specific problem areas.  This technique is perfect for athletes or those suffering minor injuries. 

Hot Stone Therapy 

Hot stone therapy is the ultimate experience in relaxation.  Lightly warmed stones are applied to oiled skin to relax and soothe muscles.  This technique eases tension and is for those who are looking for a little bit of pampering.

Reiki 

A Japanese Technique that is used for stress reduction which promotes overall healing.  Reiki is a form of energy work which is beneficial by:
-  helping to clear the body of toxins
-  working on all levels of being (physical, mental, emotional and spiritual)
-  releasing energy blocks
-  promoting relaxation
-  bringing the body into balance
-  aligning the chakras

AromaTouch Technique 

Massage that uses various essential oils for stress management, immune support and autonomic balance.  The essential oils that are used are Certified Pure Therapeutic Grade.

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